Proper Dental Hygiene

Everyone has seen photos of a neglected mouth; yellow teeth, bleeding and recessed gums, cavities or even gaping holes in teeth. The reality is that any of these conditions could happen to anyone neglecting proper dental hygiene practices. Protective enamel covering the teeth is often deteriorated by plaque and tartar buildup. Plaque is a sticky substance full of bacteria, building up daily on teeth. If plaque is not removed it will harden into a substance called tartar, which will result in erosion of tooth enamel. Another risk of improper dental hygiene is periodontal disease, which will result in supporting tissue of gums, ligaments and bone significantly deteriorating. Dental marketing is important for all dental professionals.  Gingivitis is one of the most common forms of periodontal disease, caused by plaque buildup at the base of the tooth where it meets the gum. Another common oral ailment is the cavity. Plaque takes less than one hour to build after eating; when it is not removed regularly, tooth enamel will begin to decay and result in holes called cavities in the teeth.

All of these conditions may be prevented by regularly practicing beneficial oral hygiene. Brushing teeth is very important and should be done at least twice daily. Using an ADA approved toothpaste containing fluoride will yield the best results. The Canadaian Dental Association follows nearly the exact same guidelines as the ADA so you can also ask your Toronto dentist when in the area. For those in the state of California we suggest Kwon and Jabbour, a trusted Walnut Creek dentist.  Fluoride is a substance that will promote healthy enamel by strengthening it. Brushing all surfaces of the teeth and crevices of the gums for two minutes is recommended to ensure plaque is removed. Flossing between teeth daily is equally as important as brushing. One of the most common causes of periodontal diseases is improper flossing, so it is imperative to practice flossing properly. Rinsing with a strong mouthwash is also recommended to not only rinse out trapped food or loose plaque, but also to kill the harmful bacteria that cause gingivitis.

Good oral hygeine is important to us all regardless of our occupations, lifestyles or location.  Foul smelling breath or yellow teeth make us look unattractive and also puts off an impression that we do not properly care for our bodies which can be a negative in professional circumstances as well. 

Proper oral care should also include two visits to the dentist each year for cleaning and exams. The benefit of seeing a dentist including improved hygiene can not be matched in any other way. Even if proper hygiene is practiced teeth may still become discolored or retain a yellowish tint. Drinking staining liquids such as wine, tea and coffee contribute to this. Having dull teeth is often embarrassing and may make a person feel self-conscious. Whitening products are widely available and very affordable today, yielding promising results. Whiter teeth will give a person self-confidence to smile naturally. A person's smile is often their dominating facial quality, so whitening teeth will result in an improved and attractive smile.